Zumba®
fuses hypnotic latin rhythms and easy to
follow moves to create a dynamic fitness
program that will blow you away. Our goal
is simple: We want you to want to work out,
to love working out, to get hooked. Zumba®
Fanatics achieve long term benefits while
experiencing an absolute blast in one exhilarating
hour of caloric-burning, body-energizing,
awe-inspiring movements meant to engage
and captivate for life!
The routines feature interval training
sessions where fast and slow rhythms, and
resistance training are combined to tone
and sculpt your body while burning fat.
Add some Latin flavor and international
zest into the mix and you've got Zumba®!
HISTORY
Celebrity fitness trainer, "Beto"
Perez, stumbled upon the concept of Latin
inspired fitness in his native country of
Colombia (South America) in the mid 1990's.
One day, he walked into his class and realized
that he had forgotten his aerobics music,
and his only option was to grab whatever
tapes he had in his car. Beto's tapes were
comprised of the songs that he loved, the
traditional Latin salsa and merengue music
with which he had been raised. But it was
a challenge to improvise a whole class on
the spot using non-traditional aerobics
music. Beto rose to the challenge and from
this last-minute improvisation was born
a revolutionary fitness program –
Zumba®! The class soon became the most
popular class at his fitness facility.
For more information visit the offical
Zumba
Site |
